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Poems & Thoughts

Counseling Services Mystic CT
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Mary Oliver – The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice—
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world, determined to do the only
thing you could do
determined to save the only life you could save.




Therapists Mystic CT Rumi – Guest House

This being human is a guest house Every morning a new arrival.
A joy, a depression, a meanness, some momentary awareness
comes as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out for some new delight. The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.



Therapists Stonington CT The World As I See It – Albert Einstein

“How strange is the lot of us mortals! Each of us is here for a brief sojourn; for what purpose (we) know not,
though (we) sometimes thinks (we) sense it…

A hundred times every day I remind myself that my inner and outer life are based on the labors of other(s),
living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving…

“My passionate sense of social justice and social responsibility has always contrasted oddly with my
pronounced lack of need for direct contact with other human beings and human communities.
I am truly a ‘lone traveler’ …I have never lost a …need for solitude…”

“My political ideal is democracy…The really valuable thing in the pageant of human life seems to me not the political state, but the creative, sentient individual, the personality; it alone creates the noble and the sublime, while the herd as such remains dull in thought and dull in feeling.

“The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science. Whoever does not know it and can no longer wonder, no longer marvel, is as good as dead, and his eyes are dimmed. It was the experience of mystery — even if mixed with fear — that engendered religion. A knowledge of the existence of something we cannot penetrate…it is this knowledge and this emotion that constitute true religiosity. In this sense, and only this sense, I am a deeply religious man… I am satisfied with the mystery of life’s eternity and with a knowledge, a sense, of the marvelous structure of existence — as well as the humble attempt to understand even a tiny portion of the Reason that manifests itself in nature.”



Therapists North Stonington CT Every Day – Caroline Joy Adams

Every day
We are given a thousand waking moments
A thousand opportunities to learn, to grow, to choose
Thus, in as many of those moments as you can,
Choose Wisely.

Choose understanding and calmness rather than anger…
Gratitude rather than envy….
Compassion rather than judgment….
Awareness rather than denial….
Loving thoughts, words, and action
Over those that have the power to hurt…

And in this way,
Moment by Moment by Moment
We shall create harmony, healing and peace
Within ourselves…and for each other.