"Untangling your past, empowering your present, redefining your future."

What is Counseling and its Resources? – Stonington / Mystic CT Counseling Services

Many people may have things that happen in life in areas that are difficult to deal with. Most can benefit from some degree of counseling. However, those people having experienced divorce, trauma, job layoffs and other types of loss may have a hard time bouncing back from such circumstances they find themselves in. Seeking counseling involves a great degree of courage, but can be well worth the effort.

What is Counseling and its Resources? A good counselor can help a person to better sort out problems, and what to do to help overcome. Many can also offer other helpful services and referrals as needed. Counseling can bring back the balance when feelings of being hopeless, lost and overwhelmed begin to take over. Feelings of loss of control of life that was once enjoyed can be very painful. Just deciding to get some counseling can seem like a difficult task. Relationship problems, trouble making decisions, feeling unhappy often for no apparent reasons, excessive tiredness, work related troubles can all benefit from counseling and its resources.

Yes, you can talk to others. However, counseling by an experienced professional can greatly speed the process of recovery. Many counselors have worked with clients with similar problems, helping them find solutions and change thinking and acting patterns to bring results quickly. A person can learn new skills and techniques for handling different issues of life. If depression is a problem, education about different medications and new thought patterns can be found by visiting a counselor. Mystic Counseling Services (www.mysticcounselingservices.com) of Stonington, Connecticut offers online counseling sessions. One need not leave home to get counseling today. Use of a computer and Skype is all that is needed.

Counseling can empower people that feel broken with new confidence and the knowledge and understanding needed for a quick recovery, and workable solutions to life’s greatest problems. A counselor will not tell a client what to do, but can assist in helping make decisions custom-made for a brighter and healthier future.

Mystic Counseling Services provides counseling services to individuals and families living in Stonington CT, Mystic CT, North Stonington CT, Groton CT, as well as the entire state of Connecticut and Massachusetts.